Monday, December 16, 2013

Could you pass a US citizenship test?

Could you pass a US citizenship test?



If you think this short quiz is hard, then you'd be in trouble with the real citizenship test, which contains 100 questions and isn't multiple choice. 1 in 3 actual Americans can't pass it.


Sunday, December 1, 2013

rapid heartbeat? Anxiety perhaps or a HEART ATTACK-see signs you must learn to live

What is a rapid heartbeat?

A rapid heartbeat, also called tachycardia, is a condition in which the heart is beating fast, generally more than 100 beats per minute for an adult. A rapid heartbeat can be normal, or it can result from a disease, disorder or other harmful condition.

The rate at which your heart beats varies continuously, rising and falling in response to many conditions and situations. For example, your heart rate will rise during strenuous activity in order to ensure that all the cells of the body receive sufficient amounts of oxygen-rich blood. The heartbeat may also become faster in response to stressful situations or when you are in pain. Your heartbeat is normally lower during periods of relaxation or sleep. The average adult resting heart rate falls within the range of 60 to 80 beats per minute.The heart pumps blood to the lungs and the rest of the body by contracting its four chambers. The two upper chambers are called atria and the two lower chambers are called ventricles. The sinus node, a small group of cells in your right atrium, transmits an electrical impulse through the heart, causing the atria to contract. The impulse travels through the ventricles, enabling them to contract and pump blood throughout the body. The number of times the heart beats per minute is called the heart rate. The rate of these contractions is determined by nerve impulses and hormones in the blood..


Your heart rate is affected by many factors, including age, general physical condition, aerobic conditioning, and altitude. Infants and children normally have a more rapid heartbeat than adults. A rapid heartbeat can also be caused by many diseases, disorders and conditions, such as heart disease, congenital heart defects, and hyperthyroidism.
Treatment of an abnormally rapid heartbeat varies depending on the specific type of underlying heart rhythm, its underlying cause, your age and medical history, and other factors.

Types of rapid heartbeats

A rapid heartbeat (tachycardia) is a type of cardiac arrhythmia. There are a variety of types of rapid cardiac arrhythmias:
  • Atrial fibrillation (AF) is caused by an irregular, rapid quivering of the atria, the upper chambers of the heart. AF can result in ineffective pumping of blood, pooling of blood in the atria, and the formation of blood clots.
  • Sinus tachycardia is a rapid, regular heartbeat that is over 100 beats per minute in adults. Sinus tachycardia may be normal in many cases and occurs as a response to many common conditions, such as exercise, stress, caffeine, illness, pain, or medication side effects.
  • Supraventricular tachycardia (SVT)is an extremely rapid heart rhythm that can compromise blood flow to the body if it is not treated rapidly. While anyone can develop SVT, it is more common in children. SVT is often intermittent, meaning that it comes and goes over time. Episodes may last from several minutes to several hours.
  • Ventricular tachycardia (VT) originates in the ventricles, the lower chambers of the heart. VT is life threatening because the heart contracts before filling with enough blood, resulting in an inadequate blood flow to the brain and other parts of the body. In many cases, this rapidly leads to loss of consciousness and the need for cardiopulmonary resuscitation (CPR) and advanced life-saving measures. VT can be caused by a variety of conditions, such as heart disease.
Certain types of rapid heartbeats or cardiac arrhythmias are serious or immediately life threatening.Seek immediate medical care (call 911) if you think that you, or someone you are with, have a rapid heartbeat with dizziness, fainting, or change in alertness, chest pain, or shortness of breath.
SYMPTOMS

What other symptoms might occur with a rapid heartbeat?

A rapid heartbeat may occur with or without noticeable symptoms, which can vary depending on the underlying cause. If you know how to take your own pulse, you will generally feel a rapid pulse at the wrist with a rapid heartbeat. However, in some types of serious rapid heartbeats, such as atrial fibrillation, it may be difficult to feel and count an accurate pulse because the heart is not pumping blood effectively enough to produce a strong pulse

anxiety

Cold and flu season is here cure it naturally



There is an endless list of natural approaches which people use to prevent or treat colds and flu, but not all have clinical evidence behind them. The following supplements, however, have shown an ability to help prevent or shorten a cold in most studies, and, in the case of vitamin D, to even reduce the risk of flu and pneumonia when it is used to correct a vitamin deficiency. In each case, you need to take the right supplement, at the right time, and in the right way to have the best chance of success. As I have said on the Dr. Oz Show in the past, you don’t always get what you want with dietary supplements, but my top picks, based on ConsumerLab.com’s latest tests, are listed below.

To find out more about the supplements you’re taking, ConsumerLab is offering a 24-hour free pass to Dr. Oz viewers. Visit ConsumerLab.com/DoctorOz now and get immediate access to ConsumerLab.com’s unbiased testing of echinacea, zinc, and vitamin D supplements. (This list may change over time based on the latest results shared by ConsumerLab.com on Dr. Oz.) Remember to let your doctor know if you take or are planning to take any supplements. Some may interact with medications and nutrients.,
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Echinacea 
Echinacea has a long history of use for treating respiratory infections. It’s not well understood how it works, but several studies show that echinacea can help you get over a cold faster and reduce symptoms.
My top picks are: 
  1. Swanson Superior Herbs Elderberry Echinacea Goldenseal Immune Complex 
  2. Gaia Herbs Echinacea Supreme Liquid 
  3. A. Vogel Echinaforce
You need to be extra careful when choosing supplements with echinacea. Some herbal formulas list echinacea as part of a "blend" or "proprietary formula," but fail to specify the amount or type of echinacea. All three of the products above list the right amount of extract from the types of echinacea which have been well studied.
The Swanson and Gaia products have also been checked by ConsumerLab.com to be sure they're not contaminated with heavy metals, microbes and chlorinated pesticides. They also include ingredients, such as elderberry in the Swanson product, which may further help with colds. The A. Vogel product has not yet been tested by ConsumerLab.com, but a clinical study published after we completed our tests found it to reduce the number of cold episodes and their duration by 26% if taken throughout the cold season.
You should start using echinacea at the first sign of a cold, taking a total of about 900 mg of extract divided into two or three doses per day for one to two weeks. Echinacea should not be given to children under 12 and has not been well studied for use by pregnant or breastfeeding women. People taking immunosuppressants or with progressive systemic diseases like tuberculosis or multiple sclerosis or autoimmune conditions should consult a doctor before use.

Zinc
Zinc can be helpful for colds in two ways: First, your immune system needs zinc, so you want to be sure you’re not deficient – which is not uncommon in older people. Second, when taken as a lozenge, zinc works on the throat and can reduce the duration and severity of cold symptoms. However, when used to treat a cold, zinc has to act directly on your throat where it may kill viruses. Just swallowing or even chewing a zinc supplement defeats the purpose. In fact, getting too much zinc may actually reduce your immunity.

ConsumerLab.com found the following three supplements contained the zinc they claimed without unwanted contamination from lead, a heavy metal which sometimes contaminates mineral supplements. Cold-Eeze has been clinically tested and found to work, providing 13.3 mg of zinc per lozenge and proper instructions on how it should be used. The ZAND lozenge has about half the zinc as Cold-Eeze, although it includes herbs which may be soothing on the throat. The last product is a zinc pill which would only be appropriate for treating zinc deficiency diagnosed by your doctor.
  1. Cold-Eeze Homeopathic Cold Remedy
  2. Zand Lemon Zinc Herbal Lozenge
  3. Vitamin World Chelated Zinc 50 mg
The Cold-Eeze lozenge should be taken at the first sign of a cold and allowed to dissolve in the mouth every two hours during the day. The lozenges should not be taken one after the other like candy, and should not be used for more than a week because the total daily dose of zinc is fairly high and would be unsafe if taken for too long. Note that recommended dosing may be different for children and pregnant women.

Vitamin D

Taking vitamin D is unlikely to help people who are not deficient in it. However, when vitamin D is given to people who are deficient, which is the case for as much as 40% of Americans, it does amazing things including reducing the risk of the flu and respiratory infections, including pneumonia. You’re more likely to be deficient if you don’t get out in the sun much (or if your extremities are totally covered with clothing or sunscreen when you do) and don’t consume much dairy or other foods with vitamin D. People with dark skin, the elderly, and those who are obese are more likely to be deficient.

You also don’t want to overdo it with vitamin D and, unfortunately, our tests have found some popular supplements to contain as much as 80% more vitamin D than listed. ConsumerLab has found the following to contain what they claim, plus, the dosage is moderate, they’re easy to take, and they cost just one to three cents per day.
  1. Vitacost Baby D’s (400 IU per drop)
  2. Source Naturals Vitamin D-3 Drops (400 IU per drop)
  3. Spring Valley (Wal-Mart) D-3 (1,000 IU per soft gel)
The Baby D drops have no taste and it’s easy to add one or two drops (400 IU to 800 IU) to a food or beverage. By taking vitamin D with food, particularly those with fats or oils, you increase its absorption by as much as 50%. For people who normally don’t get enough vitamin D, 400 IU to 1000 IU daily may be needed year-round, and even higher amounts may be required to initially get levels up, such as 2,000 IU per day for several weeks – but check with your doctor. Ideally, your blood plasma level of vitamin D (25-hydroxyvitamin D) should be 20 to 30 ng/mL. Each 100 IU should boost your level by 1 ng/mL, although, if you are obese, 200 IU is required for the same rise, as vitamin D is fat soluble. There is growing evidence that some of the benefits of vitamin D start being lost as levels rise past 35 ng/mL and may not be safe above 50 ng/mL. People with hypercalcemia or hypercalciuria as well as heart disease should be particularly sure to consult their doctor before use.

More details about echinacea, zinc, and vitamin D supplements, including test results for many brands not mentioned above, are included in ConsumerLab.com’s online reports, which you can access for a limited time with 24-hour pass for Dr. Oz viewers atConsumerLab.com/DoctorOz.

Thursday, November 28, 2013

Dr.Oz learn about HIV-2 people cured! There Is HOPE!! More interest I have found

Some Interest I have found as I search for answers, found some from Dr.oz and other sites,My pages are for informational interest only entertainment always on Dr\


I have shared this with you because I am




Second Case of Cured HIV Infection in the World'


aids awareness red ribbon

Physicians in Mississippi were able to completely clear a child’s HIV infection with aggressive anti-HIV medications – resulting in the first child to be cured of HIV.
This is only the world’s second reported case of cured HIV. The first person cured was Timothy Brown, a middle-aged man who had received a bone marrow transplant from a donor who was genetically resistant to HIV infection.
The child, who is now 2.5-years-old, was born with HIV. The mother didn’t know she had HIV until a blood test confirmed it while she was in labor.  Usually, pregnant mothers with HIV are given a preventative dosage of HIV medication months before delivery in order to prevent transmission to the baby in utero or during labor.
However, the child was born with detectable levels of virus in its blood, and was aggressively treated around 30 hours after birth, which is not usually done for HIV-infected infants. Physicians give smaller doses of a single medication around 48 hours after birth.
However, Dr. Hannah Gay, a pediatric HIV specialist at the University of Mississippi, decided to administer three different HIV medications instead of just one. “I just felt like this baby was at higher than normal risk, and deserved our best shot,” she said in an interview. The child responded well to treatment through 18 months of age, when the child was lost to follow up. However, when the mother and child returned to clinic five months later, there seemed to be no trace of the HIV virus in the child’s blood.
In 2011, 330,000 babies were infected with HIV according to the United Nations. There are currently 3 million children who are living with HIV in the world. If this new technique proves effective for other children, this could serve as a potential treatment option for the hundreds of thousands of children born to HIV-positive mothers in the United States and abroad.
More research will be needed in order to apply this treatment to other HIV-infected infants, but this news comes as a positive stimulus for researchers around the world looking for a cure or HIV vaccine.

7 Myths About HIV/AIDS

Many myths are still around about HIV and AIDS. Get the real story here -- it can help you enjoy a full, healthy life.
Myth 1: Treating HIV will require me to take dozens of pills every day.
Fact: Years ago, people with HIV needed to take a lot of pills. Now, most people starting on HIV treatment only take 1 to 4 pills daily. You may be able to take medicines that combine 2 or 3 drugs in a single pill.
Myth 2: I can wait to start taking medicine for my HIV.
Fact: You probably need to start taking HIV meds right away. Your doctor will talk to you about taking drugs called “antiretroviral treatment.” They limit the level of HIV virus in your body. This helps protect your immune system and lowers the chance that you’ll pass the virus to others.
Myth 3: Because I have HIV, I’m going to develop AIDS.
Fact: It’s possible that you’ll develop AIDS, the disease that HIV causes. But it’s also possible you won’t. If you begin taking HIV drugs promptly, they can help protect you from advancing to AIDS for many years.
Myth 4: If I’m on medication, I can’t spread HIV through sex.
Fact: If you take your HIV drugs properly, over time the level of virus in your blood may fall so low that your doctor will call it “undetectable.” But the virus is still in your body. That means you still have a risk of passing the virus to a sex partner, so use protection.
Myth 5: I should avoid exercise since I have HIV.
Fact: Exercise is a good way to protect your health when you have HIV. It can:
  • Prevent fatigue
  • Improve your appetite
  • Lower your stress
  • Maintain your muscles
  • Protect your bones
Aim for 30 to 45 minutes of exercise a day. Get both aerobic and strength-training exercise.
Myth 6: I’m not going to live long enough to need to worry about other diseases.
Fact: Today, many people with HIV are living long lives. If you keep the virus under control with HIV medicine, you may live for many decades. But you may have a higher chance of problems including cancerheart disease, and kidney disease. So follow the usual steps for good health:
  • Eat a healthy diet.
  • Exercise.
  • Don't smoke.
Some HIV medicines have side effects that can cause weight loss, like diarrhea and nausea. Talk to your doctor (or a dietitian) about how to eat right and prevent weight loss. Also tell your doctor about any other medicines you’re taking and any other health problems you have. HIV drugs can change how your other medicines work. They can also make controlling other health problems, like diabetes, more difficult.
Myth 7: Now that I have HIV, I can’t have kids.
Fact: If you’re a man with HIV, you may still be able to safely father a child. If you’re a woman, you may still be able to safely become pregnant. Doctors can help you take steps to lower -- or remove -- the chance that you’ll pass the virus to your partner during conception. If you're pregnant, your doctor may have you take certain HIV drugs that may help protect the baby. The baby may also be given medication after birth.



Heart attackThe heart is a very efficient organ, pumping nutrient- and oxygen-rich blood to all muscles in the body, including the heart itself. Compromise blood flow to the heart muscle and cells begin to die, electrical nodes that control the heart's rhythm go haywire, and the heart is no longer a well-organized pump. 
Coronary artery disease is the most common cause of a heart attack. It occurs when the arteries are clogged with plaque deposits that prevent blood from flowing freely. Comprised of fat, cholesterol, calcium, and other debris, the plaque can partially or totally block the flow of blood and promote blood clots. Over time, the plaque thickens in a process known as atherosclerosis. Clots can travel to vessels of the heart, lungs and brain. Left untreated, atherosclerosis can lead to a heart attack, stroke and death.

Factors that up your risk for heart disease include
  • Smoking tobacco
  • Sedentary lifestyle
  • High blood pressure
  • Low HDL and high LDL cholesterol
  • Diabetes
  • Being overweight or obese
  • Stress

Wednesday, November 20, 2013

Maine Bank robbers done looking at 40 years for 40 grand? was it worth it huys

First of all If i chance my life to be taken away from me it would be for atleast 25 millian dollars because if i had to go to jail for 40 years i beter be rich when i get out, oh even then they would take the money so its a loose loose ,what?

4 arrested in NH, Maine bank robberies

November 20, 2013 06:42 EST
SOMERSWORTH, N.H. (AP) -- Police say a man arrested in a bank robbery has named several alleged accomplices in a series of robberies in New Hampshire and Maine.
A total of four people have been arrested in connection with robbing more than $30,000 from five banks in the two states during a three-month period.
Police said Philip Gage of Somersworth was arrested last month in connection with an $8,000 robbery at the Ocean Communities Federal Credit Union in Sanford, Maine.
Gage also is a suspect in robberies at the Citizens Bank in Somersworth, the People's United Bank in Exeter, the Meredith Village Savings Bank in Alton and Kennebunk Savings in Eliot, Maine.
Police also arrested 38-year-old Daniel Barry of Pembroke, 40-year-old Marvin Ansteth Jr. of Somersworth, and 27-year-old Brianne Mone of Dover..



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CASTRATE molesters!! will it make them live longer??

 I ran across this from NEWSER)– Here's something no one will want to think about too carefully: Is castration linked to longevity? Some researchers think it's possible, especially after discovering that a group of eunuchs, castrated men, lived up to 20 years longer. The study examined records of 80 eunuchs from the Chosun Dynasty, which ruled in Korea from 1392 to 1897, and compared them to records of other men of similar social rank. The study found that the average lifespan of a Korean eunuch was about 70 years, 14 to 19 years longer than for non-castrated men, reports ABC. Three of the eunuchs lived to be more than 100 years old. What's the culprit for an earlier death for men not castrated? Male sex hormones, the researchers believe.
"Our study supports the idea that male sex hormones decrease the lifespan of men," wrote Kyung-Jin Min, an associate professor at Inha University in Inchon, South Korea. The hormones may have a negative effect on the immune system, and "predispose men to adverse cardiovascular attacks," he noted. At least one researcher said other things may be responsible, like a better diet or less stress in the eunuchs' lives. In any case, added another scientist: "I would not recommend becoming a eunuch

News storys Iv been reading!! very disturbing

Does castrating child molesters in the criminal justice system make predators stop preying? 

Alabama legislator Steve Hurst wants to force pedophiles to be physically castrated, a drastic measure that goes farther than any other state and ignites fierce arguments with no winning side. The bill would also make molesters pay for the procedure.

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Louisiana Gov. Bobby Jindal, a Republican, pushed for a 2008 law that allows judges to require chemical or surgical castration of repeat child molesters.

Yet curbing the malevolent predilections of predators with criminal histories is not as simple as prescribing medication or picking up a scalpel, many say.
In California, Orange County Deputy District Attorney Mike Carroll told The News that lowering testosterone levels is not a cure for pedophelia.
“You can use other body parts,” he said. “Fingers, mouths, etc. Castration may lower someone’s sex drive, but it doesn’t lower their risk to offend.”
The Southern California proscecutor’s office has opposed releasing Kevin Reilly, a twice-convicted child molester who volunteered for surgical castration in 2003.
He obtained a court order for the surgery and paid for it himself. After serving sentences for molesting three girls and showing pornography to a boy, he was deemed a sexually violent predator by prosecutors and has been locked up in state mental hospitals since 2000.
Several requests for parole, based on his castration, have been denied.
There are no statistics on the number of men who have volunteered for surgical castration or been given chemical injections.
About 265,000 sex offenders are currently incarcerated in state prisons, according to U.S. Department of Justice figures. Some 750,000 are listed on sex offender registration lists.
The Czech Republic is one of several countries, including Poland, Russia and Argentina, that use castration as a punishment or an option for parole when dealing with repeat child molesters. Antonin Novak, pictured, was sentenced in 2009 to life in prison for molesting and killing a 9-year-old boy.

ALEXANDRA MLEJNKOVA/AP

The Czech Republic is one of several countries, including Poland, Russia and Argentina, that use castration as a punishment or an option for parole when dealing with repeat child molesters. Antonin Novak, pictured, was sentenced in 2009 to life in prison for molesting and killing a 9-year-old boy.

But just like legal experts, medical professionals can’t agree on whether castrating child molesters within the criminal justice system is a good solution to a pernicious problem.
“There is a role for this in medical practices [with] consenting patients,” said Dr. Fred Berlin, founder of Baltimore's Johns Hopkins Sexual Disorders Clinic, now known as the Sexual Behavior Consultation Unit, which specalizes in treating pedophiles and others with sexual disorders including voyeurism and exhibitionism. 
 A 1990s survey of 400 pedophiles who had received clinic treatment including chemical castration showed a recidivism rate of about 8 percent, he said.
“But to do this as punishment is absolutely inappropriate,” he told The News.
Lowering testosterone levels, which in turn lowers libidos, can benefit pedophiles, who by definition are driven by sexual urges toward children.
It wouldn't have much effect on psychopaths or “someone with no sense of moral responsibility — there’s no medicine in the world that is going to instill that in a person,” Berlin said.
Passing castration laws does not address the very real problem of how to treat child molesters in a humane way, he said.
“These seems to have become an issue among legislators who aren't medical experts,” Berlin said.
“What’s behind this is the ‘Let’s just castrate the bastards’ mentality,” he added. “And that doesn’t work very well.”

11-27-13

Mom, dad planned child sex abuse before kids were born

Jonathan and Sarah Adleta were convicted in Orlando; he faces life in prison.


September 12, 2013|By Amy Pavuk, Orlando Sentinel
Jonathan and Sarah Adleta's children were doomed to a life of perverse cruelty before they were even born.
Jonathan Adleta, a former Marine officer, dreamed of the day he could have "daddy-daughter sex." After Sarah Adleta became pregnant with a daughter, he said he would marry her only if she agreed to let him carry out that desire. When the couple had a son, Sarah Adleta was expected to have sexual encounters with him.